Annapurna Circuit Trek-13 Days

Q: How long does the Annapurna Circuit Trek take?

The trek typically takes 14–21 days, depending on your itinerary and starting/ending points. Shorter versions are possible by using vehicles in certain sections or opting for the Tilicho Lake side trip.

Q: What is the difficulty level of the Annapurna Circuit Trek?

The trek is considered moderate to challenging: Moderate trekking days involve 4–6 hours of walking. Challenging sections include crossing Thorong La Pass (5,416 m), which requires proper acclimatization.

Q: What is the best time for the Annapurna Circuit Trek?

Spring (March–May): Clear skies, warm weather, and blooming rhododendrons. Autumn (September–November): Stable weather, crisp views, and cool temperatures. Winter and monsoon seasons are less ideal due to snow on the pass and rain in lower areas.

Q: Is altitude sickness a concern on the Annapurna Circuit?

Yes, especially at higher altitudes like Thorong La Pass (5,416 m). Symptoms can include headaches, nausea, and fatigue. To minimize risk: Acclimatize properly with rest days. Ascend gradually. Stay hydrated and avoid alcohol.

Q: What permits are required?

Annapurna Conservation Area Permit (ACAP): NPR 3,000 ($25). TIMS Card (Trekkers’ Information Management System): NPR 2,000 ($15–20). Obtain permits in Kathmandu, Pokhara, or trek entry points.

Q: Is a guide or porter necessary?

Guide: Recommended for first-time trekkers or those who want detailed insights. Porter: Helps carry luggage, making the trek more manageable. Independent trekking is possible as the trails are well-marked and populated.

Q: What kind of accommodations are available?

Teahouses: Basic lodges with shared rooms and meals available for purchase. Most teahouses have electricity, charging options, and Wi-Fi (for a fee). Higher altitudes may have more limited amenities.

Overview

Itinerary

Cost

FAQs

Map

Review

Overview

Annapurna Circuit Trek(ACT) take you to the amphitheater of natural riches along with astonishing Buddhist cultures decorating the region with shades of prayer flags and monasteries in a surreal fashion. The first part of the trail takes you through the Manang valley. You rejoin the Annapurna Circuit route crossing Thorung La Pass (5416m) and trek to Poonhill, a famous viewpoint to see the views of the Himalayas.

The trek starts from Besisahar and continues along the Marsayangdi River. The trail takes you takes through the lush subtropical forest countryside and ethnic settlements and provides breathtaking views of the snowcapped mountains. Traversing Tal and Chame on the way, the trek heads to Pisang for a brief stop. From Pisang, the Tibetan-Buddhist faith signals the beginning of its spread deep into the roots of the people there and you make way to Manang through a ton of monasteries. Exploring the last village of Nepal, Khangsar, we head to the Tilicho Lake. Tilicho Lake is not just a treat to the eyes but also a site of historical and religious importance as per the Hindu books. After exploring Tilicho, the trail crosses Thorung La Pass (5,416 m) and takes you to Muktinath. Muktinath is another holy site and scared destination for Hindu and Buddhists. The second part of the trail is filled with picturesque Gurung villages and delightful rhododendron forests and descends along Jomsom, Ghasa, Tatopani, and finally to Ghorepani. The early morning hike to Poonhill provides a great view of the sunrise over the mountains. During this entire journey, you get to see the stunning landscapes, majestic mountain peaks, and observe an incredible mix of flora and fauna. The trek package not only provides views of the mighty peaks like Mt. Dhaulagiri (8,167m), Tukuche Peak (6,920m), and Mt. Annapurna I (8,091m) but also allows exploring the ethnic culture practiced in the traditional villages of Nepal. Annapurna Circuit Trek is a challenging experience that is why you need to be physically fit for completing the journey. The best season for this trek is between March-May & Oct-Dec.

Everest Himalaya Treks is a company based on providing travel-related services to the tourists while ensuring that the satisfaction and safety of the clients are never in doubt. Every travel related needs of yours will be carefully met by our team of experts and professionals.

Day 01 :

Arrival in Kathmandu (KTM)

3 Stars Hotel

Day 02 :

Kathmandu to Chame Drive: Kathmandu to Chame (approximately 9-10 hours by private jeep or bus, 160 km).

Kathmandu to Chame

Accommodation: Tea house/lodge in Chame.
Details: The journey begins with a scenic drive through the Prithvi Highway and up to Besisahar. From there, the road turns rough, and you continue up to Chame, which lies at 2,670 meters. This is a long day of travel, but you’ll enjoy views of the Annapurna and Lamjung Himal.

Breakfast, Lunch, Dinner

Tea House

Day 03 :

Chame to Pisang

Trek: Chame to Pisang
(approximately 5-6 hours, 3,300 meters.
Accommodation: Tea house/lodge in Pisang.
Details: The trail follows the Marsyangdi River, passing through beautiful pine forests, and gradually ascends. As you get closer to Pisang, you’ll have views of the Annapurna range and Pisang Peak.

Breakfast, Lunch, Dinner

Tea House

Day 04 :

Pisang to Manang

Trek: Pisang to Manang (approximately 5-6 hours, 3,540 meters).
Accommodation: Tea house/lodge in Manang.
Details: Today’s trail offers a steady climb with beautiful views. You’ll pass through villages like Braka and cross a suspension bridge to reach the village of Manang. This is a large Village, and you’ll have plenty of time to explore, shop for supplies, or visit the local monastery.

Breakfast, Lunch, Dinner

Tea House

Day 05 :

Rest Day in Manang (Acclimatization)

Activities: Rest and acclimatize in Manang.
Accommodation: Tea house/lodge in Manang.
Details: Rest days are essential for acclimatization to prevent altitude sickness. You can take a short hike to higher elevations (such as the Gangapurna Lake or the viewpoint above Manang) to help with acclimatization.

Breakfast, Lunch, Dinner

Tea House

Day 06 :

Manang to Yak Kharka

Trek: Manang to Yak Kharka (approximately 4-5 hours, 4,050 meters).
Accommodation: Tea house/lodge in Yak Kharka.
Details: You begin the climb toward Thorong La Pass today. The trail passes through pastures, and you’ll likely see yaks and sheep grazing.
The altitude increases slowly, and the terrain becomes more rugged.

Breakfast, Lunch, Dinner

Tea House

Day 07 :

Yak Kharka to High Camp

Trek: Yak Kharka to High Camp (approximately 3-4 hours, 4,800 meters).
Accommodation: Tea house/lodge in High Camp.
Details: This is a short day to help with acclimatization before tackling the Thorong La Pass. You’ll pass through rocky landscapes, and the surroundings become more desolate as you approach High Camp, situated at a higher elevation.

Breakfast, Lunch, Dinner

Tea House

Day 08 :

Thorong La Pass 5416 to Muktinat

High Camp to Thorong La

Pass to Muktinath

Trek: High Camp to Thorong La Pass to Muktinath (approximately 8-10 hours, 5,416 meters at the pass, Muktinath at 3,760 meters).
Accommodation: Tea house/lodge in Muktinath.
Details: This is the most challenging day of the trek. You’ll wake up early to cross the Thorong La Pass, which is the highest point of the Annapurna Circuit. The pass can be windy and cold, so be prepared. After crossing the pass, descend steeply to reach Muktinath, a sacred Hindu and Buddhist site.

Breakfast, Lunch, Dinner

Tea House

Day 09 :

Muktinath to Tatopani

Trek: Muktinath to Tatopani (approximately 6-7 hours, 1,200 meters).
Accommodation: Tea house/lodge in Tatopani.
Details: From Muktinath, the trail descends through lush forests, villages, and terraced fields, following the Kali Gandaki River.
Tatopani, known for its natural hot springs, is a great place to relax after the long days of trekking.

Breakfast, Lunch, Dinner

Tea House

Day 10 :

Tatopani to Pokhara

Drive: Tatopani to Pokhara (approximately 4-5 hours by private jeep or bus).
Accommodation: Hotel in Pokhara.
Details: From Tatopani, you drive back to Pokhara. The drive is beautiful, passing through rural villages, terraced fields, and rivers.
Once you arrive in Pokhara, you can rest and explore the lakeside area or visit attractions such as the Peace Pagoda or Sarangkot for stunning views.

Breakfast, Lunch, Dinner

3 Stars Hotel

Day 11 :

Rest Day in Pokhara

Activities: Rest and explore
Pokhara.
Accommodation: Hotel in Pokhara.
Details: Enjoy a leisurely day in Pokhara. You can explore the beautiful lakeside area, go boating on Phewa Lake, or enjoy short hikes around the area. This is a great opportunity to relax after your trek.

Breakfast

3 Stars Hotel

Day 12 :

Pokhara to Kathmandu (KTM)

Drive: Pokhara to Kathmandu (approximately 6-7 hours by bus or private vehicle).
Accommodation: Hotel in
Kathmandu.
Details: You’ll drive back to Kathmandu, enjoying the scenic route along the Prithvi Highway.
After arriving in Kathmandu, check in to your hotel and relax.

Breakfast

3 Stars Hotel

Day 13 :

Departure from Kathmandu

Day 13: Departure from

Kathmandu

Activities: Departure from
Kathmandu.
Details: Depending on your flight time, you can do some last-minute shopping or sightseeing. Your guide or a representative will take you to the airport for your onward journey.

Breakfast

3 Stars Hotel

FAQs-Annapurna Circuit Trek

Expand all

How long does the Annapurna Circuit Trek take?

The trek typically takes 14–21 days, depending on your itinerary and starting/ending points. Shorter versions are possible by using vehicles in certain sections or opting for the Tilicho Lake side trip.

What is the difficulty level of the Annapurna Circuit Trek?

The trek is considered moderate to challenging:

Moderate trekking days involve 4–6 hours of walking.
Challenging sections include crossing Thorong La Pass (5,416 m), which requires proper acclimatization.

What is the best time for the Annapurna Circuit Trek?

Spring (March–May): Clear skies, warm weather, and blooming rhododendrons.
Autumn (September–November): Stable weather, crisp views, and cool temperatures.
Winter and monsoon seasons are less ideal due to snow on the pass and rain in lower areas.

Is altitude sickness a concern on the Annapurna Circuit?

Yes, especially at higher altitudes like Thorong La Pass (5,416 m). Symptoms can include headaches, nausea, and fatigue. To minimize risk:

Acclimatize properly with rest days.
Ascend gradually.
Stay hydrated and avoid alcohol.

What permits are required?

Annapurna Conservation Area Permit (ACAP): ~~NPR 3,000 (~~$25).
TIMS Card (Trekkers’ Information Management System): ~~NPR 2,000 (~~$15–20).
- Obtain permits in Kathmandu, Pokhara, or trek entry points.

What is the cost of the Annapurna Circuit Trek?

Costs depend on your trekking style (independent or guided):

Independent Trek: ~$20–$40 per day (food, accommodation, permits).
Guided Trek: ~$1,000–$2,500 for an organized package including guide, porter, permits, transportation, and accommodation.

Is a guide or porter necessary?

Guide: Recommended for first-time trekkers or those who want detailed insights.
Porter: Helps carry luggage, making the trek more manageable.
Independent trekking is possible as the trails are well-marked and populated.

What kind of accommodations are available?

Teahouses: Basic lodges with shared rooms and meals available for purchase.
Most teahouses have electricity, charging options, and Wi-Fi (for a fee).
Higher altitudes may have more limited amenities.

How should I prepare physically?

Train with regular cardio exercises (running, cycling, or swimming).
Include strength training and practice long-distance hikes with a loaded backpack.
Prepare for uneven terrain and steep ascents/descents.

What should I pack for the trek?

Key items include:

Warm layers (down jacket, thermal base layers).
Trekking boots and poles.
Sleeping bag (if teahouse blankets are insufficient).
Water purification tablets or filters.
Sunscreen, hat, and sunglasses for UV protection.
Basic first-aid kit and medications (for altitude sickness, pain relief).

How do I get to the Annapurna Circuit trailhead?

Traditional Start: Besisahar (drive from Kathmandu or Pokhara).
Alternative Start: Chame or Dharapani (jeep ride to skip lower sections).

What is the food like on the trek?

What is the food like on the trek?

Meals: Dal Bhat (lentils, rice, and vegetables) is a staple. Other options include noodles, pasta, momo (dumplings), and soups.Snacks: Carry energy bars and trail mix for longer days.Vegetarian options are widely available.

Is the Annapurna Circuit Trek still worth it after road construction?

Yes! While roadways have shortened some sections, the trek still offers stunning landscapes, side trips (e.g., Tilicho Lake), and a mix of cultural and natural beauty.

Are there ATM facilities along the trek?

ATMs are rare or unreliable in the trekking area. Withdraw enough cash in Pokhara or Kathmandu before starting the trek.

Is travel insurance necessary?

Yes, travel insurance that covers: