How long is the Annapurna Circuit Trek?

The length of the trek can vary between 160 km to 230 km, depending on the starting and ending points. The full route typically takes 18 to 25 days, while shorter versions can take 12 to 15 days2.

When is the best time to trek the Annapurna Circuit?

The best seasons to trek are autumn (September to November) and spring (March to May) when the weather is stable and the views of the Himalayan peaks are clear.

How difficult is the Annapurna Circuit Trek?

The trek is rated as moderate to strenuous. It involves varied terrain, including steep uphill and downhill sections, high passes, and desert-like landscapes2. Proper acclimatization and hydration are essential.

What permits are required for the trek?

You will need a TIMS (Trekkers' Information Management System) card and an ACAP (Annapurna Conservation Area Project) permit.

What should I bring on the trek?

Essential items include warm clothing, hiking boots, a sleeping bag, trekking poles, a backpack, and personal hygiene items. It's also important to bring enough food and water, as well as a first aid kit1.

What is the accommodation like on the trek?

The trek can be done on a teahouse mode, meaning there are lodges or tea houses in almost every village along the route. These lodges provide basic but comfortable accommodations and meals2.

How do I prevent altitude sickness?

To prevent altitude sickness, it's important to acclimatize properly by taking rest days, staying hydrated, and ascending gradually. If you experience symptoms, descend to a lower altitude immediately.

What are some highlights of the trek?

Highlights include crossing the Thorong La Pass (5,416 meters), visiting the pilgrimage site of Muktinath, enjoying the views from Poon Hill, and exploring the quaint villages and monasteries along the route.

Annapurna Circuit Trek -10 Days - Everest Himalaya Treks

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Download this tour's PDF brochure and start your planning offline.

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Transportation
Private vehicle for all airport transfers and overland travel throughout the trek.
Group Size
1 to 24 participants (both private and fixed group departures available)
Maximum Altitude
5,416 meters (17,769 feet) – Thorong La Pass, the highest point of the trek
Accomodation
Comfortable teahouse lodges along the trekking route; hotel accommodations in Kathmandu and Pokhara (if included in the itinerary)
Fitness level
Challenging – Suitable for trekkers with a good level of physical fitness and prior experience with multi-day, high-altitude trekking
Arrival on
Arrive in Kathmandu and depart from Kathmandu (Tribhuvan International Airport – KTM)
Best season
Spring (March to May) and Autumn (September to November) – ideal weather and clear mountain views
Guiding method
Fully guided trek led by a licensed, experienced English-speaking trekking guide Porter support included (1 porter for every 2 trekkers)
Tour type
Guided lodge-to-lodge trekking adventure
Language
English-speaking guide (guides fluent in other languages available on request)
Meals
Three meals a day (breakfast, lunch, dinner) provided during the trek Breakfast included during hotel stays in Kathmandu and Pokhara
Permits
Annapurna Conservation Area Permit (ACAP),Trekkers’ Information Management System (TIMS) Card)
Minimum Age
16
Maximum Age
60

Itinerary

Cost

FAQs

Map

Review

Day 01 :

Arrival in Kathmandu (1,400m)

Arrival in Kathmandu (1,400m)

Activities: Arrive at Tribhuvan International Airport, transfer to your hotel. Rest or explore nearby attractions such as Thamel, Durbar Square, or the Garden of Dreams.

Overnight: Kathmandu

Breakfast

3 Stars Hotel

Day 02 :

Travel to Chame (2,710m)

Travel to Chame (2,710m)

Duration: Approximately 9-10 hours drive
Highlights: Scenic drive through rivers, hills, and forests. Enjoy the lush greenery and mountain views as you travel through picturesque countryside.
Overnight: Chame

Breakfast, Lunch, Dinner

Tea House

Day 03 :

Chame to Manang (3,540m)

Trek to Manang (3,540m)

Duration: Approximately 6-7 hours trek
Trail Highlights: Pass through picturesque villages like Pisang, cross suspension bridges, and enjoy views of Annapurna II, III, IV, and Gangapurna. Experience the diverse flora and fauna of the region.

Overnight: Manang

Breakfast, Lunch, Dinner

Tea House

Day 04 :

Rest Day in Manang (Acclimatization Day)

Rest Day in Manang (Acclimatization Day)

Activities: Explore local culture, visit Gangapurna Lake, or hike to Bhojo Gompa. Take short hikes to adjust to the altitude and ensure proper acclimatization.
Overnight: Manang

Breakfast, Lunch, Dinner

Tea House

Day 05 :

Manang to Yak Kharka (4,110m)

Trek to Yak Kharka (4,110m)

Duration: Approximately 4-5 hours trek
Trail Highlights: Gradual climb with views of high alpine landscapes, yak pastures, and the majestic Himalayas.
Overnight: Yak Kharka

Breakfast, Lunch, Dinner

Tea House

Day 06 :

Yak kharka to High Camp (4,800m)

Trek to High Camp (4,800m)

Duration: Approximately 4-5 hours trek
Trail Highlights: Ascend through scenic trails, with closer views of snow-capped peaks. Prepare for the challenging climb to Thorong La Pass.

Overnight: High Camp

Breakfast, Lunch, Dinner

Tea House

Day 07 :

Cross Thorong La Pass (5,416m) to Muktinath (3,800m)Duration: Approximately 7-8 hours trek

Cross Thorong La Pass (5,416m) to Muktinath (3,800m)

Duration: Approximately 7-8 hours trek
Trail Highlights: Challenging ascent to one of the highest trekking passes in the world. Enjoy stunning panoramic views from the top of Thorong La Pass, then descend to the sacred town of Muktinath.
Overnight: Muktinath

Breakfast, Lunch, Dinner

Tea House

Day 08 :

Trek from Muktinath to Pokhara (820m)

Trek from Muktinath to Pokhara (820m)

Activities: Muktinath to Pokhara by jeep drive.
Duration: Approximately 8-9 hours jeep drive Muktinath to Pokhara.
Highlights: Walk through the Kali Gandaki Valley, explore Pokhara’s lakeside attractions, such as Phewa Lake and the Peace Pagoda.
Overnight: Pokhara

Breakfast, Lunch, Dinner

3 Stars Hotel

Day 09 :

Pokhara to Kathmandu-Duration: Approximately 6-7 hours drive

Pokhara to Kathmandu

Duration: Approximately 6-7 hours drive or a short flight.
Activities: Scenic drive back to Kathmandu or enjoy a short flight, followed by sightseeing or shopping in Kathmandu.
Overnight: Kathmandu

Breakfast

3 Stars Hotel

Day 10 :

Departure from Kathmandu-Activities: Transfer to the airport for your onward flight.

Departure from Kathmandu

Activities: Transfer to the airport for your onward flight.

This detailed itinerary ensures a well-rounded adventure through the Annapurna region, with ample time for acclimatization and enjoying the spectacular views and cultural experiences along the way. Have an incredible trek!

Breakfast