What is the Annapurna Base Camp Trek?

It's a trek to the base camp of Annapurna I, the 10th highest mountain in the world, offering stunning views, diverse landscapes, and cultural experiences.

How long does the trek take?

Typically, it takes 7 to 12 days, depending on your starting point, pace, and itinerary.

What is the distance of the trek?

The trek covers approximately 70 to 110 kilometers, depending on the route and side trips.

When is the best time to do the ABC trek?

The best times are spring (March to May) and autumn (September to November) due to clear skies and moderate temperatures.

Can I trek in the winter or monsoon?

While possible, winter trekking involves colder temperatures, and monsoon trekking means slippery trails and obscured views.

How difficult is the ABC trek?

It's moderately challenging, suitable for trekkers with average fitness levels. Daily trekking hours range from 5 to 7, with some steep ascents and descents.

Do I need prior trekking experience?

While not mandatory, prior experience is helpful. Regular physical activity and practice hikes are beneficial.

What fitness level is required?

A moderate fitness level is sufficient. Focus on building endurance, strength, and cardiovascular fitness.

Is Annapurna Base Camp trek safe?

Trekking in Nepal is generally safe if precautions are taken. The risk of avalanches is lower during the spring season.

What kind of accommodation is available on the trek?

Teahouses and lodges are available along the route, providing basic amenities like meals, beds, and sometimes hot showers.

What permits are required for the ABC trek?

You need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.

Poon Hill + Annapurna Base Camp (9 Days)

Availability

TRIP DATES	AVAILABILITY	PRICE	SPACE LEFT
October 4, 2026 - October 12, 2026	Available	$898	4 Available
January 30, 2027 - February 7, 2027	Available	$898	16 Available

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Transportation
Tourist bus or private vehicle: Kathmandu ↔ Pokhara Private jeep or local vehicle: Pokhara ↔ Trek starting point (e.g., Nayapul or Jhinu) Optional: Domestic flight Kathmandu ↔ Pokhara
Group Size
Minimum: 1 person Maximum: 24 people (per group)
Maximum Altitude
4,130 meters / 13,550 feet (Annapurna Base Camp)
Accomodation
2 nights in kathmandu (Tourist standard hotel with breakfast) 6 nights in trekking lodges/tea houses (Twin-sharing)
Fitness level
Moderate to challenging Suitable for anyone with basic trekking experience and good health Daily walking: 4–7 hours
Arrival on
Tribhuvan International Airport (KTM), Kathmandu
Departure from
Tribhuvan International Airport (KTM), Kathmandu
Best season
Spring (March to May) Autumn (September to November)
Guiding method
Professionally guided by a licensed trekking guide Assistant guides for larger groups Porter support (1 porter for 2 clients)
Tour type
Guided lodge-based trekking (Tea House Trek) Private or small group departures
Language
English-speaking guide Other languages available on request
Meals
3 meals per day during the trek (Breakfast, Lunch, Dinner with tea/coffee) Breakfast in Pokhara Farewell dinner in Pokhara or Kathmandu
Permits
Annapurna Conservation Area Permit (ACAP) Trekkers’ Information Management System (TIMS) card
Minimum Age
12
Maximum Age
65

Overview

Annapurna Base Camp Trek is an adventure trek into the heart of Himalayas. It is best for first-timers as well as for small groups who love to travel with their friends and families. It is one of the most popular treks in Annapurna, a perfect mix of landscapes, lush forest, high mountains and diverse cultural existence. The setting of Annapurna Base Camp is incredibly spectacular and brings you close to the majestic peaks of Annapurna I (8091 m), Annapurna South (7219 m), Machhapuchhre (6993 m) and Hiunchuli (6441 m). The adventure begins in Kathmandu.

Drive to Pokhara in the mid-hills in snakeway road adds more fun to the journey. A day at Pokhara provides more fuel before hitting to the lap of Annapurnas. The trek starts from Nayapul through the villages, forests and stone stairs to Ghorepani where we get reward of early rising and climbing to the ridge for panoramic views of the Annapurna. The journey continues to the soaring heights of Annapurna Base Camp and we have a change to say “Hello” to the majestic peaks and people living on the base. This trek is perhaps an eye-opening journey to the Annapurnas.

Everest Himalaya Treks has been working as one of the bests in travel and tourism in Nepal. With a great reputation and accolades to back us up, we assure you that we provide the best transportation, accommodation, and any other required services. You are always welcome to provide your opinions on our service so that we can solve any shortcomings.

Highlights

Explore medieval Kathmandu and peaceful Pokhara
Lifetime trek experience for the first-timers
Explore lakeside and gaze at snow capped peaks in Pokhara
Enjoy the spectacular scenery of Annapurna I (8091m), Annapurna South (7219 m), Machhapuchhre (6993 m) and Hiunchuli (6441 m)
Trek to Annapurna beneath the Machhapuchhre, the sacred ‘Fishtail Peak’
Joy of living in mountain lodges and sharing the traditional culture and lifestyle

Day 01 :

Arrival in Kathmandu (1,400m)

Pick-up from airport
Transfer to hotel
Trek briefing and preparation

Breakfast

3 Stars Hotel

Day 02 :

Kathmandu → Pokhara (Flight 25 minutes) → Jeep to Bhanthanti → Trek to Ghorepani (2,850m)

Kathmandu → Pokhara (Flight 25 minutes) → Jeep to Bhanthanti → Trek to Ghorepani (2,850m)

Morning flight to Pokhara
Jeep drive to Bhanthanti
Trek to Ghorepani

Walking Distance: 6 km

Walking Hours: 3–4 hours

Breakfast, Lunch, Dinner

Tea House

Day 03 :

Poon Hill Sunrise (3,210m) → Trek to Tadapani (2,630m)

Poon Hill Sunrise (3,210m) → Trek to Tadapani (2,630m)

Hike to Poon Hill for sunrise
Return to Ghorepani, breakfast
Trek to Tadapani

Poon Hill Hike: 3 km round trip (1.5–2 hrs)

Ghorepani → Tadapani: 8 km (5–6 hrs)

Total Walking Distance: 11 km

Total Walking Hours: 6–8 hours

Tea House

Day 04 :

Trek Tadapani → Sinuwa (2,340m)

Trek Tadapani → Sinuwa (2,340m)

Descend to Chomrong
Climb stone steps to Upper Sinuwa

Walking Distance: 13 km

Walking Hours: 6–7 hours

Breakfast, Lunch, Dinner

Tea House

Day 05 :

Trek Sinuwa → Deurali (3,200m)

Trek Sinuwa → Deurali (3,200m)

Trek via Bamboo, Dovan, Himalaya
Walk through waterfall gorge

Walking Distance: 10 km

Walking Hours: 6–7 hours

Breakfast, Lunch, Dinner

Tea House

Day 06 :

Trek Deurali → Annapurna Base Camp (4,130m)

Trek Deurali → Annapurna Base Camp (4,130m)

Pass MBC (Machhapuchhre Base Camp)
Reach ABC with 360° views

Walking Distance: 8 km

Walking Hours: 4–5 hours

Breakfast, Lunch, Dinner

Tea House

Day 07 :

Trek ABC → Sinuwa (2,340m)

Trek ABC → Sinuwa

Descend through MBC, Deurali, Bamboo

Walking Distance: 18 km

Walking Hours: 7–8 hours

Breakfast, Lunch, Dinner

Tea House

Day 08 :

Sinuwa → Jhinu Danda → Pokhara → Kathmandu

Trek: Walk from Sinuwa to Jhinu Danda,Duration: ~3 hours
- Trail: Downhill forest paths with river crossings, ending at Jhinu’s hot springs.
Drive: From Jhinu Danda to Pokhara,Duration: ~4–4.5 hours by jeep
- Experience: Mountain roads winding through valleys before reaching Pokhara city.
Flight: From Pokhara to Kathmandu,Duration: ~25 minutes

Breakfast, Lunch, Dinner

Day 09 :

Final Departure

Drop to International Airport: After breakfast or at your scheduled time, you’ll be transferred to Tribhuvan International Airport in Kathmandu.

Breakfast

3 Stars Hotel

Includes/Excludes

Cost Includes

Kathmandu airport pick-up and drop-off
Round-trip flight: Kathmandu ⇄ Pokhara
Private/Shared Jeep transport (Pokhara → Bhanthanti & Jhinu Danda → Pokhara)
Trekking map
All necessary trekking permits and paperwork
2 nights' hotel in Kathmandu with breakfast
Teahouse/lodge accommodation during the trek
Three meals a day during the trek:
Breakfast (with tea/coffee), Lunch (with tea/coffee), and Dinner (with tea/coffee)
Licensed, English-speaking trekking guide
Porters (1 porter for every 2 trekkers)
Note: No porter for solo trekkers
Guide and porter’s meals, accommodation, salary, insurance, and equipment
Use of sleeping bag, Everest Himalaya Treks duffel bag, and crampons
(All to be returned after the trek)
First aid kit carried by the guide
Emergency rescue service arrangement
(Travel insurance required from your side)
All government taxes and service charges
Important Note
Early return from the trek due to illness or personal reasons is non-refundable (flights, hotels, permits, meals, etc.).
Any extra expenses in Kathmandu must be paid by the client.
If domestic flights are delayed or canceled due to bad weather, accommodation and meals before/after the flight must be paid by the client.
Important Note
Early return from the trek due to illness or personal reasons is non-refundable (flights, hotels, permits, meals, etc.).
Any extra expenses in Kathmandu must be paid by the client.
If domestic flights are delayed or canceled due to bad weather, accommodation and meals before/after the flight must be paid by the client.

Cost Excludes

Lunch and dinner in Kathmandu and Pokhara
Nepal visa fee (on arrival):
$30 for 15 days
$50 for 30 days
$125 for 90 days
International airfare
Personal travel and medical insurance
Personal expenses (laundry, phone, internet, etc.)
All drinks during the trek (alcoholic & non-alcoholic, tea/coffee, hot chocolate, soup, soft drinks, bottled water)
Desserts and snacks (chocolate, cake, pie, pudding, etc.)
Charges for hot showers, hot water, and battery charging in teahouses
Tips for guide, porter, and driver.