Annapurna Base Camp Trek -8 Days

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Transportation
Tourist bus or private vehicle: Kathmandu ↔ Pokhara Private jeep or local vehicle: Pokhara ↔ Trek starting point (e.g., Nayapul or Jhinu) Optional: Domestic flight Kathmandu ↔ Pokhara
Group Size
Minimum: 1 person Maximum: 30 people (per group)
Maximum Altitude
4,130 meters / 13,550 feet (Annapurna Base Camp)
Accomodation
2 nights in Pokhara (Tourist standard hotel with breakfast) 5 nights in trekking lodges/tea houses (Twin-sharing)
Fitness level
Moderate to challenging Suitable for anyone with basic trekking experience and good health Daily walking: 4–7 hours
Arrival on
Tribhuvan International Airport (KTM), Kathmandu
Departure from
Tribhuvan International Airport (KTM), Kathmandu Optional: Departure from Pokhara if flying domestically
Best season
Spring (March to May) Autumn (September to November)
Guiding method
Professionally guided by a licensed trekking guide Assistant guides for larger groups Porter support (1 porter for 2 clients)
Tour type
Guided lodge-based trekking (Tea House Trek) Private or small group departures
Language
English-speaking guide Other languages available on request
Meals
3 meals per day during the trek (Breakfast, Lunch, Dinner with tea/coffee) Breakfast in Pokhara Farewell dinner in Pokhara or Kathmandu
Permits
Annapurna Conservation Area Permit (ACAP) Trekkers’ Information Management System (TIMS) card
Minimum Age
12
Maximum Age
65

Overview

The Annapurna Base Camp (ABC) Trek – 8 Days is an ideal adventure for trekkers who want to experience the beauty of the Annapurna Himalayas in a shorter timeframe. This itinerary includes domestic flights between Kathmandu and Pokhara, saving travel time and allowing you to spend more time in the mountains.

Your journey begins with a scenic flight from Kathmandu to Pokhara, followed by a shared jeep drive from Pokhara to Jhinu Danda, the starting point of the trek. The trail winds through charming Gurung and Magar villages, lush rhododendron forests, terraced farmlands, cascading waterfalls, and picturesque river valleys. Along the way, you will enjoy spectacular views of Annapurna I (8,091m), Machhapuchhre (Fishtail), Annapurna South, Hiunchuli, Gangapurna, and many other snow-capped Himalayan peaks.

The highlight of the trek is reaching Annapurna Base Camp (4,130m), where you will be surrounded by the breathtaking Annapurna Sanctuary, a natural amphitheater of towering Himalayan mountains. The magnificent sunrise and panoramic views from the base camp create an unforgettable trekking experience.

After exploring the base camp, you will descend to Jhinu Danda, where you can relax in the famous natural hot springs before taking a shared jeep back to Pokhara. From Pokhara, a short domestic flight returns you to Kathmandu, completing this incredible Himalayan adventure.

Suitable for trekkers with a moderate level of fitness, this 8-day itinerary offers the perfect combination of adventure, culture, and natural beauty. With experienced guides, comfortable teahouse accommodation, and well-organized logistics, the Annapurna Base Camp Trek promises a safe, enjoyable, and memorable journey in the heart of the Annapurna Conservation Area.

Day 01 :

Arrival in Kathmandu (1,350m)

Arrival in Kathmandu (1,400m)

✈️ Arrival at Tribhuvan International Airport.
🚐 Transfer to hotel.
🗣️ Trek briefing & gear preparation.
🛏️ Overnight in Kathmandu.
🚶 Walking Distance: Minimal (within city).

Breakfast

3 Stars Hotel

Day 02 :

Kathmandu ➝ Pokhara (820m) ➝ Jhinu Danda (1,780m) ➝ Trek to Chhomrong (2,170m)

✈️ Flight: Kathmandu to Pokhara – 25 mins.
🚗 Drive: Pokhara to Jhinu Danda – approx. 3 hours.
🥾 Trek: Jhinu Danda to Chhomrong
- Distance: ~2.5 km
- Time: 1.5–2 hours
- Elevation gain: +390m
🛏️ Overnight in Chhomrong.

Breakfast, Lunch, Dinner

Tea House

Day 03 :

Trek Chhomrong ➝ Bamboo (2,310m)

🥾 Trek via Chhomrong Khola, Sinuwa, through dense forest.
- Distance: ~7.5 km
- Time: 5–6 hours
- Elevation change: Descend ~150m, ascend ~290m
🛏️ Overnight in Bamboo.

Breakfast, Lunch, Dinner

Tea House

Day 04 :

Trek Bamboo to Deurali (3,200m)

Trek Bamboo to Deurali (3,200m)

📍 Start: Bamboo (2,310m)
🧭 Route: Trek through Dovan (2,600m) and continue through dense rhododendron and bamboo forests, passing Himalaya (2,920m) before reaching Deurali.
⛰️ End: Deurali (3,200m)
📏 Distance: ~6.5 to 7 km
⏱️ Estimated Time: 5–6 hours
📈 Elevation Gain: +890m
🌿 Terrain: A gradual ascent with occasional steep sections; trail transitions from lush subtropical forest to more open alpine terrain as you approach Deurali.

Breakfast, Lunch, Dinner

Tea House

Day 05 :

Trek Deurali to Annapurna Base Camp (ABC) – 4,130m

Trek Deurali to Annapurna Base Camp (ABC) – 4,130m

📍 Start: Deurali (3,200m)
🧭 Route: Gradual ascent through alpine terrain, passing Machhapuchhre Base Camp (MBC – 3,700m). From MBC, continue up the glacial valley to Annapurna Base Camp (ABC – 4,130m).
⛰️ End: Annapurna Base Camp (4,130m)
📏 Distance: ~10 km
⏱️ Estimated Time: 4–5 hour

Breakfast, Lunch, Dinner

Tea House

Day 06 :

Trek from Annapurna Base Camp (4,130m) to Bamboo (2,310m)

Trek from Annapurna Base Camp (4,130m) to Bamboo (2,310m)

🌅 Early Start: Wake up for sunrise views over Annapurna I (8,091m), Machhapuchhre (6,993m), and surrounding peaks — one of the trek’s most unforgettable moments.
🥾 Trek Route: Begin descending from ABC, retracing your steps through Machhapuchhre Base Camp (3,700m), Deurali (3,200m), Himalaya (2,920m), and Dovan (2,600m), before reaching Bamboo (2,310m).
📏 Distance: ~14 km
⏱️ Estimated Time: 6–7 hours
📉 Elevation Loss: –1,820m
🌿 Terrain: Long descent over rocky and forested trails. While physically easier than ascending, the constant downhill can be hard on the knees — trekking poles recommended.

Breakfast, Lunch, Dinner

Tea House

Day 07 :

Trek from Bamboo to Chhomrong (2,170m)

🥾 Route: Ascent through forest to Sinuwa, descend to the river, then climb steeply back to Chhomrong.
Distance: ~7.5 km
Time: 4–5 hours
Elevation Gain: Net +140m (but with steep ups and downs)
Terrain: Forest trail, stone staircases.
Highlights: Last views of the Annapurna range, chance to revisit local bakeries or cafes.
🛏️ Overnight in Chhomrong.

Breakfast, Lunch, Dinner

Tea House

Day 08 :

Chhomrong trek to Jhinu Danda Drive to Pokhara Fly to Kathmandu

🥾 Trek:
- Distance: ~2.5 km
- Time: ~1 hour
- Elevation Loss: –390m
- Terrain: Stone steps and forest trail descending to Jhinu Danda.
- Optional: Visit Jhinu Hot Springs, a 20-min walk downhill from the village — soak by the river before the drive.
🚗 Drive: Jhinu Danda ➝ Pokhara (~3 hours via local jeep).
✈️ Flight: Pokhara ➝ Kathmandu (25 minutes).
🛏️ Overnight in Kathmandu or transfer to international airport depending on your schedule.

Breakfast

3 Stars Hotel

FAQs-Annapurna Base Camp Trek -8 Days

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How to get a visa for Nepal?

You can get a visa on arrival at Tribhuvan International Airport or apply online for an e-Visa through the Nepal Immigration website.

How many people stay in a room?

Twin-sharing basis. Single rooms are available at an extra cost.

How difficult is the 8-day Annapurna Base Camp trek?

The ABC trek is considered moderate to moderately challenging. It involves daily walks of 4–7 hours over varied terrain, including stone steps, steep ascents, and descents. No technical climbing is required, but a basic level of fitness and endurance is essential.

What is the total trekking distance and highest altitude?

Total trekking distance: ~50–52 km over 7 trekking days
Maximum elevation: 4,130m (Annapurna Base Camp)

How many hours do we walk each day?

You’ll walk 4–7 hours per day, depending on the section. Longer days include the descent from ABC (~14 km in one day).

What is the weather like?

Spring (Mar–May): Clear skies, rhododendrons blooming, daytime 10–20°C
Autumn (Sep–Nov): Best visibility, dry conditions, daytime 10–18°C
At ABC, temps can drop below –5°C at night even in spring/fall.
Avoid monsoon (Jun–Aug) due to heavy rain and landslides.

What kind of accommodation is available?

Accommodation is in local tea houses (mountain lodges) with basic rooms (twin-sharing). Blankets are provided, but bring a sleeping bag for higher altitudes. Bathrooms may be shared and hot showers often come at a small cost.

What food is available on the trek?

Most tea houses offer a standard trekking menu, which includes:

Dal Bhat (Nepali lentils & rice)
Noodles, pasta, fried rice, eggs, chapati, soups
Tea, coffee, and safe boiled drinking water (for purchase)
Vegetarian and vegan meals are easy to find.

Is drinking water available?

Yes, but you should purify all water. Options include:

Boiled water (buy at tea houses)
Use water purification tablets or filters
Avoid untreated tap.

Is altitude sickness a concern?

Yes, ABC (4,130m) is high enough for mild symptoms of AMS (Acute Mountain Sickness).

Prevention tips:

Ascend gradually (this 8-day plan allows time)
Stay hydrated
Avoid alcohol
Consider carrying Diamox if advised by your doctor
Inform your guide immediately if symptoms appear

Is there Wi-Fi or phone signal on the trek?

Wi-Fi is available at most lodges (paid, and slow)
Mobile coverage is patchy after Chhomrong
Buy a Nepali SIM card (NTC or Ncell) in Kathmandu or Pokhara for best chance of connectivity
Recommend Nepal SIM card is Nepal Telicom(NTC)

What permits are required?

You need two permits:

ACAP Permit (Annapurna Conservation Area Project) – NPR 3,000 (~USD 25)
TIMS Card (Trekkers’ Information Management System) – NPR 2,000 (~USD 15)
Your guide or trekking agency will usually arrange these.

What should I pack for the 8-day ABC trek?

Essentials include:

Waterproof hiking boots, warm jacket (down or synthetic)
Layered clothing, gloves, hat, sunglasses
Sleeping bag (rated to –10°C), headlamp
Reusable water bottle + purification method
Trekking poles (optional but useful)
Snacks, sunscreen, first aid kit

👉 WE can give you a full printable packing list Click here .https://everesthimalayatreks.com/packing-equipments-list/

Can I do this trek solo or do I need a guide?

As of April 2023, Nepal requires all trekkers in the Annapurna region to hire a licensed guide. This is for safety and conservation monitoring. Going through a local trekking agency simplifies logistics.

What is the tipping culture?

Tipping is expected in Nepal. A general guideline:

Guide: USD 10-15 per day
Porter: USD 8-12 per day
Tip based on service and your group size. It’s best to tip in Nepali rupees at the end of the trek.

Is the trek suitable for beginners?

Yes — if you’re reasonably fit and can handle long walks and stairs. No mountaineering experience is needed, but you should prepare by walking regularly before your trek.