ACT, Tilicho Lake & Poon Hill Trek

Q: What permits are required for this trek?

You will need the following permits: Annapurna Conservation Area Permit (ACAP): Required for trekking in the Annapurna region. TIMS Card (Trekkers' Information Management System): A mandatory permit for all trekkers. Tilicho Lake Permit: This is a special permit required for visiting Tilicho Lake.

Q: What should I pack for the trek?

Pack essentials such as: Clothing: Layered clothing, including thermal wear, a down jacket, and waterproof outer layers. Footwear: Comfortable and sturdy trekking boots. Gear: Trekking poles, sunglasses, sunscreen, and a sleeping bag rated for cold temperatures. Personal Items: First aid kit, camera, and a water bottle.

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Accomodation
Comfortable teahouse lodges during the trek; hotel stays in Kathmandu and Pokhara (if included)
Fitness level
Challenging – Suitable for trekkers with good physical fitness and previous multi-day, high-altitude trekking experience
Arrival on
Arrive in Kathmandu – Depart from Kathmandu (Tribhuvan International Airport – KTM)
Departure from
Arrive in Kathmandu – Depart from Kathmandu (Tribhuvan International Airport – KTM)
Language
English-speaking guide (Other languages available on request)
Meals
Full board (Breakfast, Lunch, Dinner) during the trek Breakfast included during hotel stays in cities
Permits
o Annapurna Conservation Area Permit (ACAP),Trekkers’ Information Management System (TIMS) card
Transportation
Private vehicle for all airport transfers and overland travel. (Note: Domestic flight details appear to refer to the Everest Region – please clarify or correct if this is for the Annapurna Circuit.)
Tour type
Guided lodge-to-lodge trekking adventure
Guiding method
Licensed, experienced English-speaking trekking guide Porter support included (1 porter per 2 trekkers)
Best season
Spring (March to May) & Autumn (September to November) • Guiding Method:
Group Size
1 to 24 people (Private and fixed group departures available)
Maximum Altitude
5,416 meters (17,769 feet) – Thorong La Pass
Minimum Age
15
Maximum Age
65

Overview

Itinerary

Cost

Dates

FAQs

Map

Review

Annapurna Circuit with Tilicho lake

Annapurna Circuit and Tilicho Lake Trek take you to the amphitheater of natural riches along with astonishing Buddhist cultures decorating the region with shades of prayer flags and monasteries in a surreal fashion. The first part of the trail takes you through the Manang valley to Tilicho. You rejoin the Annapurna Circuit route crossing Thorung La Pass (5416m) and trek to Poonhill, a famous viewpoint to see the views of the Himalayas.

The trek starts from Besisahar and continues along the Marsayangdi River. The trail takes you takes through the lush subtropical forest countryside and ethnic settlements and provides breathtaking views of the snowcapped mountains. Traversing Tal and Chame on the way, the trek heads to Pisang for a brief stop. From Pisang, the Tibetan-Buddhist faith signals the beginning of its spread deep into the roots of the people there and you make way to Manang through a ton of monasteries. Exploring the last village of Nepal, Khangsar, we head to the Tilicho Lake. Tilicho Lake is not just a treat to the eyes but also a site of historical and religious importance as per the Hindu books. After exploring Tilicho, the trail crosses Thorung La Pass (5,416 m) and takes you to Muktinath. Muktinath is another holy site and scared destination for Hindu and Buddhists. The second part of the trail is filled with picturesque Gurung villages and delightful rhododendron forests and descends along Jomsom, Ghasa, Tatopani, and finally to Ghorepani. The early morning hike to Poonhill provides a great view of the sunrise over the mountains. During this entire journey, you get to see the stunning landscapes, majestic mountain peaks, and observe an incredible mix of flora and fauna. The trek package not only provides views of the mighty peaks like Mt. Dhaulagiri (8,167m), Tukuche Peak (6,920m), and Mt. Annapurna I (8,091m) but also allows exploring the ethnic culture practiced in the traditional villages of Nepal. Annapurna Circuit and Tilicho Lake Trek is a challenging experience that is why you need to be physically fit for completing the journey. The best season for this trek is between March-May & Oct-Dec.

Everest Himalaya is a company based on providing travel-related services to the tourists while ensuring that the satisfaction and safety of the clients are never in doubt. Every travel related needs of yours will be carefully met by our team of experts and professionals.

Highlights-Annapurna Circuit with Tilicho lake

Pass through the world’s largest pass: Thorung La Pass (5,416m)
Explore the mesmerizing Tilicho Lake (4,920m)
Enjoy the spectacular views of the mountain peaks like Mt. Dhaulagiri (8,167m), Tukuche Peak (6,920m), Mt. Annapurna I (8,091m),
Annapurna South (7,219m), and numerous others in the Annapurna range
Relax your aching body at the natural hot springs of Tatopani
Explore the Buddhist influenced region including monasteries like Braga monastery, the biggest monastery in Manang
Visit Muktinath temple, a sacred pilgrimage site for Hindu and Buddhist

Day 1 :

Arrival in Kathmandu

– Arrival in Kathmandu. Transfer to your hotel.

– Rest and prepare for the trek, explore local markets, or visit heritage sites like Swayambhunath (Monkey Temple).

Breakfast, Lunch, Dinner

3 Stars Hotel

Day 2 :

Kathmandu to Chame

– Drive from Kathmandu to Chame via Besisahar (approx. 8-9 hours).

– Beautiful views of Mt. Manaslu and Annapurna II along the route.

– Overnight stay in Chame.

8 hours

Breakfast, Lunch, Dinner

Home Stay

Day 3 :

Chame to Upper Pisang

– Trek from Chame to Upper Pisang (5-6 hours).

– Follow the Marsyangdi River, walk through pine forests, and enjoy stunning views of Annapurna II and Pisang Peak.

– Overnight in Upper Pisang.

5 hours

Breakfast, Lunch, Dinner

Home Stay

Day 4 :

Upper Pisang to Manang

– Trek from Upper Pisang to Manang (5-6 hours).

– Pass through Geru, offering panoramic views of Annapurna, Tilicho Peak, and others.

– Explore the Tibetan-style village and the monasteries.

– Overnight in Manang.

5 hours

Breakfast, Lunch, Dinner

Tea House

Day 5 :

Acclimatization Day in Manang

– Rest day in Manang for acclimatization to prevent altitude sickness.

– Optional hike to Gangapurna Lake or visit the Himalayan Rescue Association Clinic.

– Enjoy local culture and scenery.

Breakfast, Lunch, Dinner

Tea House

Day 6 :

Manang to Shree Kharka

– Trek from Manang to Shree Kharka (4-5 hours).

– The trail ascends towards Tilicho Lake’s base, with great views of Annapurna and the surrounding landscapes.

– Overnight at Shree Kharka.

4 hours

Breakfast, Lunch, Dinner

Tea House

Day 7 :

Shree Kharka to Tilicho Base Camp

– Trek from Shree Kharka to Tilicho Base Camp (4-5 hours).

– The path is rugged and remote, with spectacular views of the Himalayas.

– Overnight at Tilicho Base Camp.

4 hours

Breakfast, Lunch, Dinner

Tent Stay

Day 8 :

Tilicho Base Camp to Shree Kharka

– Early morning trek to Tilicho Lake (4,919 m), the highest lake in the world.

– After enjoying the serene beauty of the lake, descend back to Shree Kharka.

– Overnight at Shree Kharka.

Breakfast, Lunch, Dinner

Tea House

Day 9 :

Shree Kharka to Yak Kharka

– Trek from Shree Kharka to Yak Kharka (4-5 hours).

– Walk through alpine meadows and see grazing yaks, with views of Annapurna III and Gangapurna.

– Overnight at Yak Kharka.

4 hours

Breakfast, Lunch, Dinner

Day 10 :

Yak Kharka to Thorong High Camp

– Trek from Yak Kharka to Thorong High Camp (5-6 hours).

– Steep ascent toward the high camp with stunning panoramic views.

– Overnight at Thorong High Camp.

Breakfast, Lunch, Dinner

Tea House

Day 11 :

High Camp to Muktinath via Thorong La Pass

– Early morning start for the crossing of Thorong La Pass, the highest point on the trek.

– After reaching the top, descend toward Muktinath (3,800 m), a sacred pilgrimage site.

– Explore the temple and shrines in Muktinath.

– Overnight in Muktinath.

Breakfast, Lunch, Dinner

Tea House

Day 12 :

Muktinath to Tatopani

– Drive from Muktinath to Tatopani via Jomsom.

– Enjoy the natural hot springs at Tatopani after a long drive.

– Overnight in Tatopani.

Breakfast, Lunch, Dinner

Tea House

Day 13 :

Tatopani to Ghorepani

– Trek from Tatopani to Ghorepani (5-6 hours).

– The trail passes through lush forests, with views of the Dhaulagiri and Annapurna ranges.

– Overnight in Ghorepani.

5 hours

Breakfast, Lunch, Dinner

Home Stay

Day 14 :

Ghorepani to Pokhara via Poon Hill

– Early morning hike to Poon Hill for a spectacular sunrise view over the Annapurna and Dhaulagiri ranges.

– Descend to Ghorepani, then drive to Pokhara.

– Enjoy the lakeside city, and relax by Phewa Lake.

– Overnight in Pokhara.

Breakfast, Lunch, Dinner

3 Stars Hotel

Day 15 :

Morning Flight Pokhara → Kathmandu | Evening Departure

Morning flight to Kathmandu (25 minutes)
Free time for rest or shopping
Evening airport transfer for international departure
End of ACT Trek services

Breakfast

3 Stars Hotel

TRIP DATES	AVAILABILITY	PRICE	SPACE LEFT
September 24, 2026 - October 8, 2026	Available	$1,198	3 Available

FAQs-Annapurna Circuit trek with Tilicho lake

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What is the Annapurna Circuit with Tilicho Lake trek?

The Annapurna Circuit with Tilicho Lake trek is an extended version of the classic Annapurna Circuit, incorporating a side trip to Tilicho Lake, one of the highest lakes in the world. This trek offers a diverse range of landscapes, from lush subtropical forests to high-altitude deserts, and provides stunning views of the Annapurna and Dhaulagiri mountain ranges.

How long does the trek take?

The trek typically takes 15 days, including travel to and from Kathmandu. This timeframe includes trekking, acclimatization days, and a visit to Tilicho Lake.

What permits are required for this trek?

You will need the following permits:

Annapurna Conservation Area Permit (ACAP): Required for trekking in the Annapurna region.
TIMS Card (Trekkers’ Information Management System): A mandatory permit for all trekkers.
Tilicho Lake Permit: This is a special permit required for visiting Tilicho Lake.

What is the best time to do the Annapurna Circuit with Tilicho Lake trek?

The best times to undertake this trek are during the pre-monsoon (spring) season from late March to May and the post-monsoon (autumn) season from late September to early November. These periods offer stable weather conditions and clear views.

What level of fitness is required for this trek?

A moderate to high level of fitness is required. The trek involves long days of walking at high altitudes, so good cardiovascular health and prior trekking experience are beneficial. The high-altitude section to Tilicho Lake adds an extra challenge.

What kind of accommodation is available along the trek?

Accommodation is typically in teahouses or lodges along the route. In higher-altitude areas, the facilities may be basic but comfortable. The lodges provide essential amenities and meals.

What should I pack for the trek?

Pack essentials such as:

Clothing: Layered clothing, including thermal wear, a down jacket, and waterproof outer layers.
Footwear: Comfortable and sturdy trekking boots.
Gear: Trekking poles, sunglasses, sunscreen, and a sleeping bag rated for cold temperatures.
Personal Items: First aid kit, camera, and a water bottle.

How do I prepare for high-altitude trekking?

Proper acclimatization is crucial to avoid altitude sickness. Follow a gradual ascent schedule, drink plenty of water, and listen to your body. Spend extra time at higher elevations to help your body adjust. Additionally, consider physical conditioning and stamina training before the trek.

What is the food like on the trek?

Food along the Annapurna Circuit and at Tilicho Base Camp typically includes a variety of local and international dishes. You can expect meals such as dal bhat (a traditional Nepali dish of rice and lentil soup), noodles, soup, and some Western options. Dietary restrictions can usually be accommodated if informed in advance.

Are there any health or safety concerns?

Altitude sickness is a primary concern, so proper acclimatization is essential. Other concerns include variable weather conditions, which can affect trekking plans. Ensure you have comprehensive travel insurance that covers high-altitude trekking. It’s also wise to carry a basic first aid kit and any personal medications.